🌿 Nutrition & Fitness Journal
Thrive
Track. Nourish. Thrive.

Your Complete Health & Wellness Journal

Track food, log workouts, hit your goals — all in one beautiful app. Free to start.

Built for every wellness journey

Whether you're tracking for health, performance, or weight management — Thrive adapts to your goals.

General Wellness

Build healthy habits with smart food tracking, balanced macros, and daily goal setting. Perfect for anyone starting a healthier lifestyle.

Fitness Focused

Log workouts, track steps and active minutes, monitor calories burned alongside nutrition. Fuel performance with precision.

Weight Management

Set your macro model, monitor trends over time, and stay accountable with body measurements and progress tracking.

Everything you need to thrive

A complete toolkit for nutrition and fitness — starting free, with powerful Pro upgrades.

Food Database

CNF (Health Canada), USDA, and Open Food Facts. 300,000+ foods with full nutritional profiles.

Photo & Barcode Scan

Point your camera at any food or barcode for instant nutrition data. No typing required.

Workout Log

Log cardio, strength, HIIT, yoga and more. Track duration, steps, and calories burned with ease.

Macro Models

Choose Standard Plate, High Protein, or fully custom macro targets tailored to your body and goals.

Multi-Region

Food databases for Canada, USA, UK, and EU. Full support for English, French & Spanish.

Works Offline

Install as an app on your phone. No internet needed between meals — your data stays local and private.

Up and running in minutes

No account required. Open the app and start tracking immediately — it really is that simple.

Set your goals

Choose your macro model, enter your daily targets, and customize your profile. Takes less than two minutes.

Log your day

Search food, scan barcodes, or snap a photo. Log workouts and water in seconds — from anywhere, even offline.

Track & thrive

See your daily nutrition summary, fitness progress, and body measurements over time. Watch the results compound.

Free to start, Pro when you're ready

No subscriptions required to get value. Upgrade anytime for an ad-free experience and premium features.

Free
$0
forever · ad-supported
  • Food logging with full database access
  • Barcode & photo scanning
  • Workout & fitness tracking
  • Multi-language & multi-region
  • Works offline
Download Free App →
AI Upgrade
$9.99
CAD/month
✨ 7-day free trial
  • Everything in Pro
  • AI-powered food photo identification
  • Auto-fill nutrition from photos
  • Cancel anytime
Start Free Trial →
🔒 Locked for Life
Founder's Rate
$6.99
CAD/month · first 50 only
🎁 30-day free trial
  • Everything in AI Upgrade
  • Price locked forever
  • 30-day free trial
  • First 50 subscribers only
Claim Founder's Rate →

🔥 Spots filling fast

All prices in CAD. Subscriptions auto-charge after trial. Cancel anytime.

More features on the way

Get early access notifications for features still in development. Be the first to know.

🚀 In Development

Progress Charts & Trends

Visual graphs for weight, calories, macros, and fitness over time. Spot patterns and celebrate progress.

✓ We'll notify you!
🚀 In Development

Dietitian Sharing

Share your food diary and nutrition reports directly with your registered dietitian or health coach.

✓ We'll notify you!
🚀 In Development

Apple Health / Google Fit Sync

Sync steps, workouts, and health data automatically from your device's built-in health platform.

✓ We'll notify you!